The Museum of Art & History at the McPherson Center

Today is Saturday, November 18: Open 10am-3pm
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Community Rental: Stress Management 101

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Learn basic skills to chill out reducing anxiety and distress…learn some neuroscience for motivation…practice wise mind…radical acceptance…self compassion…and simply improve the moment starting on a healthier as well as happier path toward 2018.

Admission: $35 ($20 local workers)

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